Today I have a quick question about bodily function (apologies) but it is very profound and potentially useful. (If it works, I could sell it on the internet as a get-thin-quick secret for £9.99 a go).
Ok here we go... I think most people would agree that if you have a coffee or a cigarette first thing in the mornng, it kick-starts your metabolism pretty quickly and makes you want to go to the loo. Right?
The thing is, I find that I get the same effect when I start to smell the coffee being made... or even just *think* about the coffee i.e several minutes before I have had my first sip. I might have been up and about for ages, but it is the expectation of coffee that will suddenly make my metabolism do a little flip and wake up for the day.
So here's the plan. Theoretically... if I were to envisage imaginary coffees, cigarettes and amphetamines all day long, could I make my metabolism run a bit faster and therefore be thinner with no real physical effort required?
On a similar note, I believe that basic brain usage burns up some calories. After all, just staying alive burns up calories. BUT... does the brain use up more calories if you think harder? (Like, if I spent the day doing very hard cryptic crosswords or impossible maths, would that burn up more calories than if I loafed around reading Heat mag?)
You can see where I'm going with this. Suggestions welcome, especially from anyone who actually knows what they're on about.
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Date: 2009-04-19 10:24 am (UTC)no subject
Date: 2009-04-19 11:35 am (UTC)no subject
Date: 2009-04-19 11:29 am (UTC)no subject
Date: 2009-04-19 11:37 am (UTC)Surely gotta be worth a try... (though I wonder if thinking very very hard all day might be actually more tiring than going to the gym)
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Date: 2009-04-19 11:40 am (UTC)But I'm going to test your theory; today I shall think hard about coffee _and_ cigarettes, and see if I'm thinner by tomorrow. :-)
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Date: 2009-04-19 01:32 pm (UTC)no subject
Date: 2009-04-19 12:17 pm (UTC)The effect of coffee overall is to make you more drowsy but temporarily more alert shortly after having a cup of coffee -- overall though decreasing alertness (this was research from 2006 IIRC so it may have been overturned). I would guess that if you could keep the "smell" effect going then that would actually probably be better for alertness than coffee. However, I would also guess that it's an association think -- your body perking up and going "hey I'm about to get that drug". I guess that effect would weaken if you were away from coffee itself for long enough.
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Date: 2009-04-19 12:39 pm (UTC)So actually *drinking* coffee would undermine my cryptic-crossword-weight-loss plan by making me less alert. Hmmm. I shall factor that into my bestseller.
Hope you are having fun in Rio! Are you dancing on the sand... just like that river twisting through a dusty land?
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Date: 2009-04-19 12:43 pm (UTC)I'm not -- I'm thinking about getting breakfast.
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Date: 2009-04-19 01:33 pm (UTC)no subject
Date: 2009-04-19 08:44 pm (UTC)Also I think that there is a diminishing effect as well, I drink so much coffee my body has become used to it ... therefore it has no effect on my weight, on the upside it no longer keeps me awake!